What’s in a smile?
– A smile is recognized across cultures as an expression of friendliness.
– A smile often causes the other person to smile, too. So, it is contagious.
– A smile triggers the release of endorphins into our bloodstream. These special hormones are responsible for making us feel happy, and they also help lower stress levels.
Smiling makes us and others feel better. Exercise your facial muscles and smile. A lot!
Wishing you a wonderful week filled with smiles!
Christine