How would you feel if you would commit to a daily practice for 30 days?
Your project can be simple, your practice just a short amount of time. You determine how much time you want to invest. 10 minutes? 30 minutes? You are in charge. The only rule: commit!
So how would you feel if you would
🌻 Prepare a healthy snack or meal for a month?
🌻 Start and tend to a small garden?
🌻 Write a poem each day, a short blog post, a page of your memoir?
🌻 Sing, and dance, and play music?
🌻 Sew one quilt block a day?
🌻 Sketch, draw, paint?
🌻 Or do what you have wanted to do for a long time?
How would you feel?
⭐ Proud of yourself
How would YOU feel?