In 2019, I created two art quilts, Gift of Resilience #1 and #2. The pieces were part of my solo exhibition Alchemy of Resilience at the Galleries of the Art Council of Moore County in Southern Pines, NC. Frequently my work revolves around mindfulness, emotional well-being and personal growth as I’m in awe of read more
Inspiration in a Single Word
Do you usually set a New Year’s resolution just to abandon it within a few weeks? Well, then let’s try something new for this year. Let’s choose a word! For the past several years I have chosen a single word to inspire and to guide me. My words ranged from blossom and clarity to read more
When Art Touches Us
©2013, Christine Hager-Braun, “Life Goes on: Corregidor Island”, Fiber, 18”h x 22”w Have you ever heard Henryk Gorecki’s Symphony No. 3, also known as the Symphony of Sorrowful Songs? Or have you listened to Edvard Grieg’s Wedding Day at Troldhaugen? These two compositions could not be more different in instrumentation, tempo, or texture. But read more
Does Art Matter in Challenging Times?
My studio is my bubble. There I feel at ease. I very much enjoy creating art, but also sharing my work with my followers so I can use my voice as an artist to speak up and speak out. (You can read more about “Job, Career or Calling – Why do I create?” in read more
Maze on Fire
“Maze on Fire” ©Christine Hager-Braun, Fiber, 39 x 38 inches Today is “World Mental Health Day”. In this post I share a very abbreviated version of my story as I have been using my voice as an artist to raise awareness about mental health. Why do I share my story? The reasons are many, read more
The Joy and Challenge of Learning
I consider myself a lifelong learner. I enjoy watching documentaries and I love reading nonfiction books. As a child I didn’t mind being grounded too much as long as I had access to books. During my time at university I read books beyond the requirements for my major and later graduate studies, but also read more
Connect With Abstract Art
In my opinion, attitude has a significant influence on the outcome of a project. The stories we tell ourselves, how we view our circumstances, and the moral values for our daily life can sway us in the direction of success or failure. As I find attitude to be a strong power, I intend to capture read more
Transition – In Life and Art
Back in January I set out to create the series entitled “Transition”. Change is constant, if we like it or not. We might long to hold on to what has passed, but we need to move forward. Or we can’t wait for the future to arrive as the present is difficult to endure. Nothing read more
Job, Career or Calling – Why Do I Create?
Happiness on a Rainy Day, Fiber, 14”h x 18”w x 1”d, mounted on canvas Recently I read the following parable in the book “Grit: The Power of Passion and Perseverance” by Angela Duckworth: Three bricklayers are asked: “What are you doing?” The first says, “I am laying bricks.” The second says, “I am building read more
Creating New Opportunities to Connect With You
In the past, I had opportunities to show my artwork and my hand-made fabric journals at various local venues like my studio, my friend’s studio, at art festivals, at the Gallery and Giftshop of the Hillsborough Arts Council, and the Bull City Art and Frame Company. These venues allowed me to connect personally as read more
Express Yourself to Gain Clarity
Have you ever felt confused in a time of uncertainty, overwhelmed with emotions, and racing thoughts clouding your mind? You are certainly not the only one! I’m right there with you. We all experience challenges: difficult relationships, financial issues, loss and grief, or health problems. Every so often, we all need to clear our read more
The Power of Synergy
Typically, my studio is my “bubble” in which I feel safe, and creating art is an important aspect of my emotional well-being. However, back in May of this year, I felt overwhelmed with the recent situation: racial injustice, the pandemic of Covid-19, and the complete loss of income from my art business. I felt read more
Refining an Idea Through Sketching
Does it ever happen to you that you have an idea, but it feels like it’s only a seed that needs more cultivation to grow into a mature idea? It can happen to me for my artwork. I decided to participate in a challenge to celebrate creativity. I declared publicly (!) that I will spend read more
How would you feel if you would commit
How would you feel if you would commit to a daily practice for 30 days? Your project can be simple, your practice just a short amount of time. You determine how much time you want to invest. 10 minutes? 30 minutes? You are in charge. The only rule: commit! So how would you feel if read more
Which creative habit would you like to have but don’t really commit to?
Which creative habit would you like to have but don’t really commit to? What would you like to practice but never seem to get around to? Oh, I can think of so many options! Mainly because I don’t limit creativity to artists. We all are creative, we just express it in different ways. read more
Following Through with a Commitment
Which of the following factors would increase your chances of following through with a commitment? You have an idea in mind but are not sure if you can follow through with it. I can relate. Sometimes we dream big. But then we are concerned about making mistakes along the way. We are afraid that we read more
Are you more likely to reach your goal
when you announce it to your spouse, a friend or a small community? Recently, I asked this question on Facebook, on Instagram and in person. Some people said yes, others said no, but many settle on a “depends”. For them it depends on the goal and/or on who they share the goal with. Personally, I read more
Happy Thanksgiving!
©Christine Hager-Braun, Acorns, Fiber, 4″x6″ Dear Art Lovers and Students, As an artist I spend many days in my studio creating art quilts in solitude. Although I enjoy this quiet time, the interaction with you is a vital component for not feeling lost in a void. I’m grateful for each and every one of read more
Monday’s Mantra: Everything in life
It is comforting to know that bad luck, challenges, pain and suffering will not last forever. We might struggle but there is the light at the end of the tunnel. But unfortunately, joy, happiness, or comfort eventually come to an end as well. C’est la vie – such is life! Accepting impermanence requires us not read more
Monday’s Mantra: Trust is built
“Trust” is a big word which describes so much. When we trust someone, we feel safe with that person, we feel comfortable showing our vulnerable side and sharing our painful or embarrassing secrets. Trust allows us to approach difficult topics or opposing opinions in an authentic way and yet know that we care about each read more
Monday’s Mantra: Happiness lies not in finding
How do you define ‘happiness’? Often we assume that we need to reach the next step to be happy. Once we can buy new clothes, a new car, a new house, you name it, then we will be happy. Once we go on vacation to an exotic destination, an adventure trip, explore far away countries, read more
Monday’s Mantra: I am not a product
We are all born into ‘circumstances’ on which we have no influence. We are born into a specific geographic region, our parents’ socioeconomic environment, our family’s religion. While we grow up, we have dreams, but not always the opportunities to realize these dreams. However, at some point, we can no longer blame ‘circumstances’ for the read more
Monday’s Mantra: I myself am made
May your belief in your good intentions outweigh your awareness of your own flaws! Wishing you a wonderful week! Christine
Monday’s Mantra: No man ever steps in the same river twice
No matter how hard we try to be our best selves, we sometimes seem to be repeating the same mistake, seem to respond the same way, or show the same behavior time and again. Although we appear to be going in circles, it is not really true upon closer inspection. We are going more in read more
Monday’s Mantra: The Point of Life
Is happiness the same as having fun? Or is there a deeper meaning? Is it the feeling of excitement when you reach a goal? Is it the sense of competence when mastering a skill? Is it the exhilaration of being the center of attention, or can happiness surface in the quiet time of solitude? Is read more
Monday’s Mantra: If you think you are too small to make a difference
Have you ever felt small and insignificant, unsure of yourself? Were you afraid that your voice would not be heard, and your opinion would not matter? Were you concerned that your idea would be considered unreasonable, your dream belittled, and your actions would be minimized? We all have these occasional doubts about ourselves. However, at read more
Monday’s Mantra: You may have to fight
Sometimes it takes great determination and perseverance to reach our goals. We might have to defend our strategies repeatedly, we might need to request funding for a project every time we reach a ‘milestone’, we might need to reiterate to our colleagues or our boss that we will meet the deadline. However, there are also read more
Monday’s Mantra: Self-care is not selfish.
While we occasionally encounter people who are all about ‘me first’, there are also those among us who care deeply about others and act accordingly. However, sometimes we are faced with the question “How much can we give, how much should we give?” There are many commitments we certainly accept without thinking twice. Having read more
Monday’s Mantra: Intuition
How often do you make a decision in a split-second without really analyzing the situation? Sounds kind of foolish, maybe even dangerous! Yet we all know when a deal is too good to be true, when something sounds ‘iffy’ about an offer, or we are cautious about an explanation. Intuition is a sixth sense, formed read more
Monday’s Mantra: People often complain
How often do you find yourself with a to-do list that is a mile long and complaining that you have only 24 hours in your day? The sense of overwhelm can cause a sense of paralysis which makes things even worse. So, how can we prevent feeling stressed? There are different approaches to getting tasks read more
